DAILY CLASSES HELD AT THE LA TUNA CANYON COMPOUND IN BEAUTIFUL LA TUNA CANYON, CALIFORNIA

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La Tuna Boot Camp Training

La Tuna Boot Camp is designed to get
back to nature in an outdoor setting. Every
session begins with a brisk warmup, including
a full set of stretching exercises.

Then, a series of calesthenics gets the blood
flowing, and every third day, alternated with a
vigourous walk in a pastoral setting.

Next, is a broad mix of aerobic exercises, which
develop wind and endurance.

Finally, the 90 minute session closes with a
series of yoga exercises that relax and
revitalize for the day ahead.

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OUT OF LIFE

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